Overview: Welcome to CA's Kids Course, a self-paced adventure into the world of healthy living! Designed for curious young minds aged 7-18, this course empowers children with the knowledge to make smart food choices and understand the fundamentals of nutrition, all at their own pace. Dive into interactive lessons, fun quizzes, and engaging activities that make learning about health exciting and relatable.

Features:

  • Self-Paced Learning: Access the course anytime, anywhere, and move through the content at a pace that suits your child's learning style and schedule.
  • Engaging Content: Includes videos, quizzes, hands-on activities, and resources from the required Trim Healthy You Kit to keep young learners engaged and motivated.
  • Expert Instruction: Developed by Trim Healthy Mama, including personal insights and tips from Coach Amy in the videos.
  • Lifetime Access: Enroll once and enjoy lifetime access to course updates and materials.

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Course Modules:

  1. Understanding Nutrition: Learn about essential nutrients, what they do, and why we need them.
  2. The Power of Proteins, Carbs, and Fats: Discover how each of these nutrients fuels our body in different ways.
  3. Smart Snacking: Explore healthy snack options and learn how to make smart food choices.
  4. Sugar and Spice: Understand the effects of sugar and learn how to enjoy sweets in moderation.
  5. Hydration Station: Find out why water is crucial to our health and how to stay hydrated.
  6. Supermarket Savvy: Take a virtual tour of a supermarket and learn how to shop smart.
  7. Cooking Corner: Basic cooking lessons to prepare simple, healthy meals and snacks.

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Benefits:

  • Boosts Confidence: Equips children with the knowledge to make independent, healthy choices about what they eat.
  • Promotes Healthy Habits: Encourages lifelong healthy eating habits through education and practical advice.
  • Fosters Curiosity: Engages children's natural curiosity and enthusiasm for learning through interactive and practical activities.

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Certificate of Completion: Upon finishing the course, students can download a personalized Certificate of Completion to celebrate their achievements in mastering the basics of healthy living.

Customer Reviews: Hear from parents and guardians who have seen real changes in their children's understanding and habits:

  • 'Hey Coach Amy! This course has been amazing - thanks so much for all your hard work :) I've had this curriculum for years but never actually implemented it until we started the course.' – Carin
  • 'Coach Amy’s Kids Course was exactly what we needed in our homeschool to start off our health and nutrition unit. It fit the learning styles of both my high school sons with the independent work, video teaching lessons and hands-on Kitchen Challenges. For my older students, this course gave us a jumping off place to dig deeper so that they are better able to build their own meals in a healthy way.- - Candice

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